Common Questions About Back Pain Relief

Back pain can cause a significant disruption in a person’s life, causing them to miss out on family gatherings, work, and more. Even if you are not experiencing back pain, seeing a chiropractor can help with preventative care and help with back pain treatment in the event of an injury or other medical condition resulting in low back pain. Our team at Pike Therapy Center in Huber Heights offers low back pain relief to help get you back on track and living your best life. Let’s look at a few questions that we often run into regarding back pain.

Is there a way to prevent back pain?

Seeing a chiropractor can help reduce the duration and intensity of low back pain episodes. However, there is no true method to prevent low back pain, which can result from a chronic condition or an injury. To help reduce the chances of suffering from back pain, practice safe lifting techniques and build up your core muscles to keep your body strong.

If I have low back pain, should I limit my movement?

Low back pain can signify something is wrong, but it does not always mean something is broken in your back. It is a myth that those suffering from back pain should limit their mobility. Depending on the injury, some people are recommended to restrict movement; it is infrequent. Seeking pain relief treatment from a chiropractor can improve your pain and help get you back to living a pain-free life without limiting your mobility.

What type of stretching can I do to relieve my back pain?

Stretching may help with pain relief and can benefit back pain treatment between chiropractic appointments. The best stretch for back pain is placing your hands on your hips and bending slightly forward while keeping the back flat.

Schedule an Appointment with Our Chiropractors in Huber Heights, OH

If you are suffering from back pain and need treatment, contact our chiropractors in Huber Heights to help with pain relief. Call our team today at (937) 236-1705 to schedule an appointment at Pike Therapy Center.